From this issue
Using Mindfulness Meditation To End the Year
Mindfulness meditation reduced stress, heighten self-awareness and can even improved physical health.


January 2020
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From the issue
From this issue
Mindfulness meditation reduced stress, heighten self-awareness and can even improved physical health.
From this issue
E-cigarettes have been touted as a familiar way to deliver the nicotine that smokers crave and help them shake their addiction to traditional cigarettes – but how safe are they, really?
From this issue
For many college students, student loan debt is a hard reality that can linger for years. Here’s how to plan for, and manage, paying for higher education.
From this issue
Passivity isn’t going to cut it if things are to change in 2020.
From this issue
Your home entertainment handbook.
From this issue
The rising singer has waded through trauma toward happiness and triumph, bringing her fans along or the ride.
From this issue
The brand delivers three varieties of tequila free from added sugar and artificial syrups.
From this issue
Authored by Daralynn Walker, the series addresses self-identity, character and confidence.
From this issue
Jamie Wadsworth’s philosophy is that scent is about the individual – not the gender.
From this issue
On Dec. 19, about 300 veterans were invited to MGM Grand Detroit for its annual holiday party.
From this issue
With a belief that safe and affordable water is a basic human right, this activist works to prevent water shutoffs and change policy in Detroit.
From this issue
The author uses archives and Ancestry.com to tell his great-great-grandfather Lexius Henson Sr.’s story.
From this issue
The guys of Tax Drive USA – headed by Jerry Hardy – promise convenience, professionalism and low costs.
From this issue
Factors like environment, poor nutrition and access to transportation can significantly affect health.